Elizabeth Grey

Elizabeth is a Flexibility trainer who will help you become more flexible and healthy. She uses a gentle approach that allows to stretch the muscles without injuries. “I’ve been in professional sport and I know how some people push themselves to their limit and end up with really bad injuries. I do not approve of such an approach to exercising and use a gentle approach with my clients,” Elizabeth says.

Workouts with Equipment

All
  • Artificial Rock Climbing Wall
  • Barbell
  • Bench
  • Dumbbell
  • Elastic Band
  • Fitness Ball
  • Fitness Mat
  • Jump Box
  • Jumping Rope
  • Medicine Ball
  • Monkey Bars
  • No Equipment
  • Plate
  • Plates
  • Rope Ladder
  • Sliding Discs
  • Step
  • TRX Suspension Trainer
  • Yoga Mat