Description:
Step is a tool that is predominantly used in step aerobics. It is rather useful for cardio experiences as well as helps to strengthen and grow hip and gluteal muscles. In addition to that, step is a small exercise machine, which makes it perfect for home workouts. Moreover, it’s more affordable compared to other fitness equipment, which is also a big plus. So if you haven’t tried step exercises yet, you should definitely give it a shot.
Categories:
Abs, Arms, Biceps, Calves, Chest, Core, Gluteus, Hamstrings, Inner Thighs, Legs, Lower Back, Quads, Shoulders, Triceps, Upper Back
