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Gluteus, Quads, Lower Back, Thighs
Level: Beginner
Gluteus, Arms, Legs, Abs, Core, Upper Back, Triceps
Level: Beginner
Gluteus, Calves, Legs, Core, Quads
Level: Beginner
Abs, Core, Quads, Upper Back, Triceps, Hamstrings, Biceps
Level: Beginner
Calves, Shoulders, Abs, Core, Quads, Lower Back, Hamstrings
Level: Beginner
Gluteus, Calves, Core, Quads, Hamstrings
Level: Beginner