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Back, Shoulders, Legs, Core, Triceps, Biceps
Level: Intermediate
Gluteus, Calves, Arms, Chest, Abs, Core, Quads, Upper Back, Triceps, Hamstrings, Obliques, Biceps
Level: Intermediate
Gluteus, Arms, Legs, Abs, Core, Quads, Triceps
Level: Intermediate
Abs, Core, Quads, Triceps
Level: Intermediate
Gluteus, Calves, Legs, Abs, Core, Quads, Triceps
Level: Intermediate
Gluteus, Calves, Core, Quads, Lower Back
Level: Intermediate