Rachel is the very trainer who will help you work on your Balance and Aerobics. Rachel has been a professional dancer and she implements some dancing moves in her pieces of training, which makes them even more interesting and useful. In addition to that, she works with both kids and adults, which makes her video lessons perfect for family workouts. Rachel says, “Fitness is my life. I feel like home when I’m in a gym. Working out empowers me both physically and mentally and I am happy to help others feel the way I do too.” Therefore, if you want to work out productively, make sure to check out Rachel’s training sessions.