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Back, Arms, Legs, Abs, Core
Level: Beginner
Arms, Legs
Level: Beginner
Gluteus, Calves, Legs, Core, Quads
Level: Beginner
Shoulders, Abs, Upper Back, Obliques
Level: Beginner
Gluteus, Calves, Shoulders, Quads, Upper Back, Lower Back, Triceps, Hamstrings, Biceps
Level: Beginner
Legs, Abs, Quads
Level: Beginner