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Arms, Abs, Core
Level: Intermediate
Arms, Abs, Core, Quads, Upper Back, Lower Back
Level: Intermediate
Gluteus, Back, Arms, Legs, Upper Back
Level: Intermediate
Gluteus, Core, Quads, Upper Back, Triceps, Hamstrings, Thighs, Biceps
Level: Intermediate
Gluteus, Calves, Core, Quads, Upper Back, Lower Back, Hamstrings
Level: Intermediate
Gluteus, Calves, Shoulders, Chest, Quads, Lower Back, Triceps, Hamstrings
Level: Intermediate