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Abs, Core, Quads, Triceps
Level: Intermediate
Legs, Abs, Core, Upper Back, Triceps, Biceps
Level: Intermediate
Gluteus, Calves, Abs, Quads, Hamstrings, Obliques
Level: Intermediate
Back, Shoulders, Triceps, Biceps
Level: Intermediate
Calves, Chest, Abs, Core, Quads, Triceps, Hamstrings, Obliques, Biceps
Level: Intermediate
Shoulders, Core, Biceps
Level: Intermediate