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Gluteus, Arms, Legs, Abs, Core, Quads, Upper Back
Level: Intermediate
Shoulders, Core, Biceps
Level: Intermediate
Back, Shoulders, Arms, Abs, Quads
Level: Intermediate
Shoulders, Chest, Upper Back, Lower Back, Triceps, Biceps
Level: Intermediate
Gluteus, Chest, Abs, Core, Quads, Upper Back, Triceps, Hamstrings, Biceps
Level: Intermediate
Gluteus, Shoulders, Abs, Quads, Upper Back, Hamstrings, Inner Thighs, Biceps
Level: Intermediate