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Twisted Long Arm Crunches, Twisted Cruches Bicycle
Squat Jump, High Knees, Plank Jumps, Jumping Jacks, Pushups, High Knee Jumps
Squat Jumps, Plank Jacks, ToeTouch Jump Squats, Plank Jumps
Bridge Variation, Elbow Plank Reverse Leg Lifts Variation, Single Leg Glute Bridge
Side Elbow Plank Variation, Lying Leg Lifts, Bicycle
High Knees Variation, Elbow Plank Variation, Plank Jumps Variation, Pushups, Long Arm Crunches
High Knee Jumps Variation, Pushup Variation, High Knees, Plank Variation, Somersault Variation
Description:
After little jumps put your leg up in the air and down. Get on one knee after a jump. Change the legs.
